Announcements

18 NOVEMBER 2009
SD Calendar 2010 is available. Click here to download.
 
Pre-Order SDSC Shirts and Singlets!

About

SprintDynamic Sports Consultancy (SDSC) was established in September, 2008 by Track & Field (T&F) coach Tan Wei Leong and his team of coaches. SDSC's main focus is the identification and development of youth T&F athletes in Singapore schools. Read more...

Training
Famous world Track & Field videos.
   Order     Display # 
Date Item Title Hits
Wednesday, 03 December 2008 Values 149
Wednesday, 03 December 2008 Inspiration Sport Impossible Dream 140
Wednesday, 03 December 2008 Middle Distance to victory 138
Wednesday, 03 December 2008 100m music video among 4 Greats 145
Wednesday, 03 December 2008 Usain Bolt 200m 165
Wednesday, 03 December 2008 High Jump Music Video 129
Wednesday, 03 December 2008 Long Jump Music Video 122
Wednesday, 03 December 2008 Accident Javelin 139
Wednesday, 03 December 2008 Javelin Video 133
Wednesday, 03 December 2008 Dynamic Warm Up 145
Wednesday, 03 December 2008 Javelin 98
Wednesday, 03 December 2008 Shot Put Technique 102
Wednesday, 03 December 2008 Shot Put 96
Wednesday, 03 December 2008 Great Discus 97
Wednesday, 03 December 2008 Power Clean 99
Wednesday, 03 December 2008 RDL Technique 101
Wednesday, 03 December 2008 Hamstring Technique 114
Wednesday, 03 December 2008 Half Squat Technique 98
Wednesday, 03 December 2008 Bench Press Technique 94
Wednesday, 03 December 2008 Max Velocity 96
Wednesday, 03 December 2008 3 point starts 107
Wednesday, 03 December 2008 Sprint Drills 126
Wednesday, 03 December 2008 Dead Lift 100
Wednesday, 03 December 2008 Speed Training 131
Thursday, 18 October 2007 HSI Episode 4 559
Thursday, 18 October 2007 HSI Episode 3 530
Thursday, 18 October 2007 HSI Episode 2 337
Thursday, 18 October 2007 HSI Episode 1 381
Tuesday, 11 September 2007 Asafa Powell's Starts 556
Tuesday, 11 September 2007 Asafa Powell 100m New World Record - 9.74s 422
Tuesday, 11 September 2007 Asafa Powell's Drills 530
Wednesday, 25 July 2007 Motivational videos (1) 458
Monday, 28 May 2007 Compilation of the best of the best in the triple jump 403
Saturday, 19 May 2007 Mike Powell vs. Carl Lewis - Long Jump - World Record 443
Saturday, 05 May 2007 Discuss Throw Music Video 353
Monday, 23 April 2007 Asafa Powell - The World's Fastest Man 413
Monday, 23 April 2007 Asafa powell 100m - 9.77s 364
Saturday, 21 October 2006 Plyometrics Training: Box Rebounds 478
Friday, 18 August 2006 Flo jo 100m WR 371
Friday, 19 May 2006 Commonwealth Games 2006 - 100m Finals 409
Friday, 19 May 2006 Michael Johnson 1996 200m World Record 770
Friday, 12 May 2006 Michael Johnson VS Maurice Green 558
Friday, 12 May 2006 100m new World Record 9.76s 395